Role of Yoga Education in Human Development

  • Sarita Sarita Govt. College Jasia, Rohtak
  • Richa Richa Govt. College Jasia, Rohtak
Keywords: Yoga, Human Development, Asanas, Pranayamas, Sheath, Training

Abstract

Present study aims at investigating the relationship between yoga and human development that would ensure whether yoga education should be incorporated in educational courses. The Study is experimental in nature which has been made through organizing a yoga training camp for 30 people and assessing its outcome by differential analysis. T-test has been used to study the relationship between yoga and various aspects of human development. Results of training program showed that yoga has significant effect on various aspects of human development. Thus, study recommends that yoga education should be given to people.

Published
2021-02-28